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Our Top 10 Mens Sleeping Aids

Our Top 10 Mens Sleeping Aids

A good night’s sleep is very important for a healthy lifestyle, the recommended amount is between 6-8hrs but unfortunately many men struggle with sleep deprivation. Mens Health & Fitness have put together our top 10 sleeping aids from amazon.co.uk to enable you to get that good night’s sleep that you crave.    

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Why take NightCalm Natural Sleep Remedy

Side effects of not getting enough sleep Not sleeping can result in creation of insomnia Mild depression Increased anxiety levels Become more susceptible to stress Increased of frequency and intensity of migraines / headaches Reduced concentration levels Increased levels of aggression Appetite increases, particularly for sugary / fatty foods Reduced interest in sex, and overall […]

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Natural sleep aids

Sleep deprivation affects almost 25% of adults across the world, so it is not that surprising that numerous natural sleep aids have arisen to ensure you benefit from a restful nights sleep. If you too find it difficult to fall asleep or benefit from at least 8 hours sleep a night, then the following natural […]

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